Get Fit – Stay Fit – Be Fit … Energy For Life
A good Zumba class is the “fitness” equivalent with the same “euphoric” feeling as driving along with the music blasting, the window open and you smiling…
This class offers something for everyone … come and join the class
Fitness is not a destination it is a way of life.
Start where you are. Use what you have. Do what you can. As little of as much that feels good.
Zumba ensures a total body workout in a fun and interactive manner.
The aim of the class is to feel better when you walk out than when you walked in!
Fresh music with infectious beats
Calorie burning, toning and conditioning
Fitness moves including style of salsa merengue cumbia reggaeton
Choreographed moves for all abilities
Where & When?
Mondays 6.15pm – 7.00pm @ Abingdon School Leisure Centre
The Sports & Leisure Centre has its own (but with very limited spaces) car park, next to the School Coach Park off the Faringdon road. OX14 1BQ. Park along roadside Faringdon Road, coach parking outside the school, then walk across to the sports centre.
We are upstairs at the end of the corridor.
Wednesdays 6.30pm – 7.30pm @ Peachcroft Community Centre
Park in Peachcroft car park. If you are standing in front of the Christian Centre, the Community Centre is to the right of the building.
“Absolutely love my Wednesday Zumba Session. Tamara knows how to get you going with a great workout and some how manages to make you de-stress and forget about all the stresses from the day. I always know I will sleep well on a Wednesday night too” Danielle
“Amazing class for all ages and abilities
I have had a hip replacement and have put weight on
Yes I sweat and leave red faced but at each class I burn off 700-800 calories so well worth it , Thank you” Dawn
“Really good class, Tamara is a very friendly teacher who encourages you to do as much as you can and makes you find the strength within to carry on even when you feel your body can’t do anymore ha ha!! Highly recommended if you a want a fun way of exercising and keeping fit with a friendly group of people!!” Charlotte
“Great class and getting more and more popular by the week – look forward to going and feel even better after each class” Claire
“I love “my” wednesday Zumba class! As a someone who doesn’t find exercise easy or massively enjoyable, I keep finding myself smiling n laughing throughout the class, and then feeling and seeing the benefits throughout the week. Looking forward to next week’s class!” Caroline
“Fab class! So much fun and an excellent work out! Tamara has a great energy and I always leave feeling upbeat and positive! Xx” Amanda