Your Retreat

Disconnect  to Reconnect

Ask yourself…

What three things about yourself would you change if you could – physically, mentally, emotionally?

How do these things affect you in your daily life?

What support do you need to make these changes happen?

What difference will it make to your life if those changes happen?


A very special and truly unique experience offering the ability to explore these changes to your life and move into a more aligned path , both physically, mentally emotionally, and spiritually. Lets make those daily micro-changes that will manifest big positive shifts in your life.​

A retreat to relax and release, leaving you re-energised and rejuvenated with a positive focus.


All inclusive home from home retreat, down to earth, realistic and affordable.

Call me, and Let’s Connect.


  • Accommodation
  • Mindful Grounding Walks
  • Body Work Treatment
  • Full Bioenergetic Health Scan and Treatment
  • Bioenergetic Facial Treatment
  • Anti-Ageing and Rejuvenating Bioenergetic Facial
  • Daily Nutritional meals
  • Juices & Smoothies
  • Fitness – Wellbeing session
  • Up to 20 hours of quality guided time one-to-one support
  • First months starter kit of Total Wellness Infoceuticals
  • Easy to follow programme to continue once home

A programme completely tailored to YOU.

Explore positive changes, release blocked energies, both physically, mentally, emotionally and spiritually.

Leave with tools and tips to help you maintain a better wellness day to day, bringing Life Energy and Long Term Wellbeing.

You’ll have one-on-one care to make sure that your retreat will exactly fit your needs – with individualised exercise plans, nutrition guidance, meditation/visualisation/stress release healing, and much more.

Do join me on this magical and transformational break – I look forward to spending time with you – supporting you in your health adventure!

What’s more, with my system approach I am able to continue to support you once you leave, with remote sessions, continued approach via skype.

A Total Wellness, Personalised Programme


Example Itinerary

Day 1

Your journey starts as soon as you arrive at 3pm.

The accommodation is Luxury and Peaceful, offering you a home away from home experience.

3pm short guided walk to get some fresh air, as a way of introductions

3.45pm Home and fresh juice

4.15pm A functional health scan and treatment

6.30pm Dinner

Finish 7.30pm


Day 2

9am Breakfast

10am Walk

11.30am Treatments

1pm Lunch

3pm Workshop

6.30pm Dinner

Finish 7.30pm Time to relax and find some space for you.


Day 3

9am Breakfast

9.30am Feel good treatment

Depart 10am

Time For You.

Located in a home away from home environment, a space created to welcome you in and for you to leave feeling suitably Relaxed Revived Rebalanced and Rejuvenated.

call me on (07739) 309422