Yoga & Well-Being Retreats with Spiritual Teacher

“We are so distracted by the movie of life and how it is suppose to be, that we forget just how beautiful “being” in life actually is”

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When you realise how perfect everything is you will tilt your head back and laugh at the sky. Buddha

Join us in a place of natural beauty, open space, peace and tranquility…

…Away from the fast-paced modern life, technology, toxic environment and pollutants … to just appreciate Life

All we have to do is to Stop, Observe and Breathe

 

Our Retreats are focused on guiding you to reconnect with the Self, re- balance and learn mindful and well-being practises that restore peace and tranquility within, to bring into your daily practice of every day life.

ALL-INCLUSIVE YOGA RETREATS IN LOCATIONS OF NATURAL BEAUTY IN UK AND GREECE

To us Luxury is time to enjoy doing what we love surrounded by tranquility, peace, comfort and nature while feeling pampered and relaxed. To be able to do what we love, Yoga, Meditation, Spiritual Guidance, Pamper Treatments, time to yourself.

As well as outdoor (weather permitting) and indoor yoga and workshop spaces, we offer in-room treatments, and wonderful walks from where we are based.

Types of Yoga Offered:-

  • Hatha

Hatha yoga may be the most popular yoga style practiced in the west. It is a great way to exercise your body and still your mind, but also to stretch into each asana and deepen your inner awareness. “Ha” means sun and “tha” means moon, so Hatha stands for unifying contrasts and creating the perfect mind-body balance.

  • Nidra

Yoga Nidra is rooted in Tantric traditions and it is an easy practice that guarantees to bring you complete relaxation. On a Nidra yoga retreat, you will invigorate your body while freeing your mind from tensions and blockages. You will learn to listen to your subconscious and you will evolve spiritually.

  • Restorative and Healing

If you’re longing for a relaxing getaway, then you should totally choose a Restorative yoga session! This type of yoga will not only stretch your body, but it will also still your mind and improve your nervous system. Asanas are slow-paced and more focused, and the whole experience is so soothing it simply guarantees total relaxation!

We are inclusive, to be enjoyed by all our guests.

We provide all equipment on site, from yoga mats to towels.

We hope to make your experience with us as comfortable as possible while being mindful of the environment.

Just pack your yoga/ gym clothes (and bathing suit if Greece is your chosen Retreat) and you are ready to join us.

Also inclusive are your vegan or vegetarian based meals, gluten free and lactose free, some snacks are included throughout the day, as well as water, juices and teas.

Our aim is to provide you with the opportunity to experience the practices of yoga and meditation, while relaxing in a hassle free, beautiful environment.

The retreats are with Tamara and Satchitananda.

Satchitananda, Spiritual Teacher joins our retreats on a by Donation basis belief system only.

Life is about Self-Realisation, Enlightenment, Happiness, Peace and Bliss.

 

 

 

The retreats can offer a deeper understanding of the essence of all true spiritual traditions and a Real Experience of our True Self-Awareness-Presence-Emptiness-Buddha.

You will learn methods, practices and advice as to how you can apply these teachings and spirituality in daily life.

In this retreat there will be guided meditations and satsangs for the experience of Awareness.

There will be also questions and answer sessions after each teachings as well as guided meditations. The guided meditations are a kind of guidance, an initiation or transmission through which “everybody” can experience The Truth-Emptiness-Presence-Rigpa-Awareness-Consciousness-Brahman.

We are mindful of expense and have created wholesome nourishing soulful retreats for you, with fabulous fresh food and all the workshops you will need to come away feeling wonderful and light.

Location:-

Worldwide FREE

Tamara and Satchitananda have Teamed up to offer “Free to attend Retreats” that are based by way of Donation only.

Satchitananda is pure awareness and consciousness and he travels to us from his home in Greece.

http://www.satchitanandaaware.com/

Satchitananda travels worldwide with his teachings and we are Blessed with this Company at the Retreats.

“Satchitananda offers-with his Οwn Non-Dogmatic Way-Spiritual Guidance, Satsang, Yoga-Meditation sessions, Initiations and Teachings for the Truth-Awareness-Presence & Spiritual Healing, Always Free of Charge. He DO NOT teach a particular spiritual tradition and he is NOT connected with any religion”

Tamara is based in Oxfordshire and offers 360 Health and Wellbeing Therapies and Fitness Sessions, to Be Your Best.

Life is about Self-Realisation, Enlightenment, Happiness, Peace and Bliss.

Our aim is to provide you with the opportunity to experience the practices of yoga and meditation, while relaxing in a hassle free, beautiful environment.

The daily retreats will include:-

Location:

Various

If you have or know or a Location we can Host a Retreat – day or stay over, then please do get in Touch.

Dates:

By Request or Availability of Location

To Register your interest to join us on a Retreat

please call Tamara (07739) 309422

or email contact@tamaraselaman360wellbeing.com

 

Crete, Greece

Set in wonderful location in Rethymno, Greece, Lameriana Secret Village a owned by Nektarios and Maria. They have created something both rustic, and boutique.

75 minutes from both Chania and Heraklion Airport, 15 minutes from nearest beautiful beach (Karavostasis, Bali, Crete)

In the middle of Crete, in Rethymno, Lameriana new ecotourism resort stands out for its hospitality, luxury accommodation and comfort. Discover the pure beauty of Rethymno hillsides, homely environment in a relaxing green location. We invite you to enjoy your retreat here with us at Lameriana Secret Village.

Included in your Package:

  • Welcome gift from us to you
  • Yoga classes offered every day (including sunrise and sunset sessions)
  • Mindfulness meditation and movement sessions
  • Happy rhythmic uplifting dance sessions
  • Theory classes
  • A Massage and bodywork treatment
  • Individual healing sessions (by donation)
  • Spiritual awakening sessions (by donation)
  • Additional treatments and bodywork (by donation to Tamara / Satchitananda)
  • Daily delicious and wholesome meals (breakfast lunch and dinner)
  • Daily fresh juicing
  • 4 nights luxury accommodation (click here to view accommodation)
  • Trip out to nearly beautiful beach in Bali Bay
  • Infinity pool set with mountainous views

Not Included:-

– Flights (the flights will be recommended to you at time of booking)

-Transfer from and to Airport

Prices:-

– 4 nights 1 person private room £699 inclusive

– 4 nights 2 persons shared room £1299 inclusive (£649.50 pp)

– 4 nights 3 persons shared room £1890 inclusive (£630 pp)

 

Dates:-

30th April – 4th May 2018

5th May-9th May 2018 

Flights vary but can be purchased in the region of £100-£150 return per person

To register your interest for Lameriana click this link

please call Tamara (07739) 309422

or email contact@tamaraselaman360wellbeing.com

 

Abingdon, UK

A Hidden Gem, The Abbey is a unique medieval building, set in extensive grounds, tucked away in the small village of Sutton Courtenay, just 10 miles south of Oxford. This extraordinary facility is used by individuals and groups from the public, private and voluntary sectors, and is as relevant to a private celebration as it is to a large corporate event – a peaceful yet creative setting that never ceases to inspire all who visit

 

Included in your Package:

  • Welcome gift from us to you
  • Yoga classes offered every day (including sunrise and sunset sessions)
  • Mindfulness meditation and movement sessions
  • Happy rhythmic uplifting dance sessions
  • Theory classes
  • A Massage and bodywork treatment
  • Individual healing sessions (by donation)
  • Spiritual awakening sessions (by donation)
  • Additional treatments and bodywork (by donation to Tamara / Satchitananda)
  • Daily delicious and wholesome meals (breakfast lunch and dinner) – 6 meals
  • Daily fresh juicing
  • 2 nights accommodation (Friday evening until Sunday afternoon)
  • Use of private gardens with meditative scaped walks

Not Included:-

– Transport

Prices:-

– 2 nights 1 person private room £380 inclusive

– 2 nights 2 persons shared twin room £340 inclusive

Dates:-

Tentative 6-8 April 2018 

Tentative 20-22 April 2018

To Register your interest for this Retreat

please call Tamara (07739) 309422

or email contact@tamaraselaman360wellbeing.com

 

We are what we think.
All that we are arises with our thoughts.
With our thoughts we make the world.Speak or act with an impure mind
And trouble will follow you.
“IT IS YOUR MIND THAT MAKES THIS WORLD”‘(LORD BUDDHA)

Get Well…Stay Well…Live Well